Event Highlights
check’em out
VALD Timing Gates for unmatched accuracy in speed testing
TrainHeroic software for tracking lifts and progress
Specific strength development to prepare athletes for more complex, explosive, and dynamic movements
Injury mitigation through a strength program that identifies and corrects ROM or movement-pattern deficiencies


Program Schedule
timeline
Tuesday - Friday
- 05:30 pm - 07:00 pm Training
Who is this for?
target
12-Week HS Off-Season Football Program:Small-group training tailored for incoming Freshmen and High-School-aged Football athletes, designed to prepare them for Summer Camp and future combine tests.

