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How Much Protein Do Athletes Need?

Mar 3, 2025

Mike Carr

1 min read

Bill Parisi is joined by Dr. Derrick Heydinger to discuss protein requirements for athletes.

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Written by Mike Carr | Owner and Coach

How you found fitness: One of my high school teachers told me about CrossFit in the weight room during one our morning lifting sessions. He told me I’d be pretty good at it and that I would like it. I started and never looked back. During high school, I played basketball and ran track. In...

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