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The Gained, The Lost, and The Highlights

These are of course just some of the highlights we’ve seen. We may have missed some, and we have plenty more to be had. Friction Grand Rapids is more than a place, we are a collection of people who do great things every day.

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Friction, More Than a Gym

For some people it’s about losing weight or gaining muscle. Others want the coaching and programming. A lot of folks are looking for a place to belong.

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