Ankle Stiffness vs. Ankle Mobility for Sprinting
Mike Carr
May 28, 2025
Dr. Ken Clark joins the podcast to discuss the difference between ankle stiffness and ankle mobility as it pertains to sprinting.
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The Non-Negotiables of Linear Speed Part 1: Acceleration
Mike Carr
April 30, 2025
Hey Coach, welcome back to another Parisi blog series. This round we are going to be talking about the non-negotiables of linear speed. We’re going