Life As a Coach
Mike Carr
April 3, 2020
“I think I could argue that when you choose to become a coach, in any setting, you don’t fully know what you’re getting yourself into.”
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Resistance Training For Kids
Mike Carr
March 30, 2020
“These strength gains significantly improve running, jumping, and throwing performance in children and adolescents. Therefore, they improve sport specific performance.”
The Home Gym How To: Sans Equipment (Minimal)
Mike Carr
March 25, 2020
“Transforming your space will transform your mindset. Remember, this is what you can control right now.”
How To Tell Your Friends What You Do
Mike Carr
March 19, 2020
When your friends ask what you do to look so dang good, what’s your “elevator pitch” to them?