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Get healthier. Build connections. Be happier. Join our community and reach your goals faster with group training.
With our coaching and accountability program, you’ll learn how to prepare healthy meals for a hectic work week and how to approach every meal with a positive mindset. Don’t just survive, thrive!
GETTING STARTED IS EASY AT THE BEST GYM IN Grand Rapids, Michigan
“I have been working out at Friction for over 3 years. Friction gives me such a great all-over work out and you can make your workout as intense as you would like.
“Joining this awesome community has been one of the best decisions I have ever made! I have been a member since Jan 2018, and I have tried
“Great place! Great people!!”