Here is what we found..
I really believe that finding that “one thing” for your child as they are growing up sets the framework to be better, stronger, and smarter than the previous generation.
“…They entire body workout leads to better coordination and understanding of your body. It would have helped in every sport I did in some way.”
“These strength gains significantly improve running, jumping, and throwing performance in children and adolescents. Therefore, they improve sport specific performance.”
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